I practiced triangulation as a basic class last morning.
Most of the people who come out in the morning are new to jiujitsu, so we are reviewing even the skills we learned.
After that, I practiced additional guard passes and even sparred.
I practiced triangulation by dividing the steps.
I did a shining solo drill. Lying down and practicing triangular catch
I practiced triangular catching when the other person gave me only one arm. It's a situation that comes out sometimes while sparring.
Put one arm between your crotch at the close guard and triangular catch.
Practicing Triangle Catch in Spider Guard
I had to pull my ankle more, but I practiced with the meaning of catching it.
Color and sleeve guards also practiced triangulation, but the video's gone.
The member in the video is my friend?! You're working very hard. Good good
Small-sized women can learn jiujitsu easily.
I'd like to show you a sparring video, but I'm having a hard time filming it because I don't have enough hands.
Everyone who reads this, succeed in triangulating this week!!!
Spring, spring, spring, spring has come.
Everyone, it's already March.
I thought I was excited about starting school when I was a college student, but now I don't have that anymore.
I get excited in March.
I feel like March is a new beginning.
With the warm weather continuing these days, heavy rain and snow suddenly fell yesterday.I got off…
The weather's all over the place. It's all over the place.
How was your three-day holiday?
I had a short nose breath, ate a lot of delicious food, and had a good time.
Are you curious where you've been? Sooner or later, I'll post it on my daily posting!
And on March 1st, thanks to the director who opened the open mat, I went to the checkpoint and worked out!
Thanks to the open mat during the holidays, I think I burned about half of the calories I ate.
Today is just yesterday,
Monday, public holiday, open mat!
It was raining cats and dogs yesterday morning.
But the passionate Ilsan Jusu Jisu All-round Jusu Jusu Jusu Jusu Jusu Jusu team is going through the heavy rain!
We were together on the mat.
It's like sparring with the sound of rain as background music.
It's so nice!
Relax and roll
~ ~ ~~
It was a fun jujitsu yesterday as well.
Guys, look at this bunch of cuties…
Yesterday, a kid's class friend from Ilsan Jisoo Olound Jisoo Jisoo came to the open mat!
I'd be in big trouble if I looked down on him as a cute little friend.
I saw you sparring with a lot of older brothers and sisters, and you were so good at writing high-kirak.
Turns out he's already three-grades old.
Small, precious, cute, but strong.
After the open mat, I'll finish with a group photo of the Ilsan Jisoo strong team.
For the team members who want to work out even though it's a holiday.
Thank you to the director for always opening the gym ^^
I know that there are people who would be disappointed if I just post the images of the open mat.
So, I'm going to make a special video of the Ilsan Jisoo Team Olound's workout last February!
Warm up with a couple drill!
You don't have to tell me about the various and enjoyable warm-ups of Ilsan Jisu Team.
It's great to see senior and junior team members partner 스카이어닝 together, push each other, drag each other, and give each other.
(I usually work hard, but when the instructor passes by, it makes me work harder…)
It's hot! It's hot! It's burning!
Ilsan Jitsu Team All-Round Jitsu's Sparring Site!
He sparring with jiujitsu every day. I want to work out again in the picture.
Jujitsu is an addiction.
Isn't it a little sad to just leave it as a picture?
The last sparring video.
That's all for today's post!
In fact, I wanted to record only the short version of the open mat, but I wanted to go, so I wanted to record how I normally work out.
For those of you who are curious about all-round jiu-jitsu's exercise in Ilsan jiujitsu team,
I'll leave you a link to the official blog of the All-Round Jugisoo!
Ilsan Brasilian Jujitsu Hotple is Yogi, Olound Jujitsu.
This week's warm exercise of the No. 1 Ilsan Jitsu All-Round.
Did you get it right?Ilsan Jitsu Healthy Team! It's my first posting since New Year's Day, so…
It's a lot of fun to look around on blogs.
I promise to record the next post full of exercise!
Everyone, be careful not to catch a cold. See you at the next posting.